Breathing techniques to ease stress
It can be anything, setting up your own space for reflection, going for a walk, or just generally being kind to your body can make the biggest difference.
Now, where to begin? Jay Shetty shares some easy breathing techniques from his book to start building your habit.
Modern Love: True stories of love in its many forms
David Chang's Eat A Peach is a poignant soup for the soul
Caroline Polacheck's "So Hot You’re Hurting My Feelings" and how the internet caught on years later
It took a couple years (and a global pandemic) for social media to finally catch up on Caroline Polacheck's glamorous synth-pop beats...through the classic TikTok treatment, of course.