"I think wellness is such a trendy word and often people can get turned off by it. But really to me, it's about taking care of yourself, about keeping yourself well. It's that path, it's that journey of keeping in balance—your body and mind in harmony."

In this Pardon My French podcast episode, Veronica McCarthy sits down with Sakara founders, Danielle and Whitney, and CAP beauty founder, Cindy DiPrima. They talk about all things wellness, how they approach it, and how they run through their high functioning careers and businesses while also focusing on their wellness.

What is your definition of wellness? Comment down your thoughts below!

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